What is It?
What It is!
Nurse Coaching
A nurse coach is a registered nurse that is trained to integrate the coaching mindset and skill to partner with her client to support and set goals the clients wants to achieve, so they can reach their Best.
The Nurse Coach after an initial assessment , steps back , listens and empowers her client to find the answers they already know through the process of inquiry, deep listening, reflecting and holding space. She helps the client to cultivate personal responsibility to make the right choices for a healthier and happier life.
What It is!
Mindfullness
Mindfulness is a cognitive skill, usually developed through meditation, achieving to focus on one’s awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations used as a therapeutic technique Mindfulness means: Living in the moment
